Start your day with something that focuses your energy on you, and not on the things that have to get done. Whether you do a few easy exercises to wake up or jump right into a tough workout is up to you. The important thing is to give yourself something to focus on and something you can control and look forward to.
This week we will work on setting realistic goals and expectations for your child’s learning and daily needs during this lock down. The first step is to create a realistic Weekly Event Calendar for your child. The calendar will now become your child’s daily routine. Below you will see a replica calendar that was created for a client.
In our Lions group we have been teaching the kids how to engage in dramatic play (pretend play) related to … More
Adam is a gentle 14 year old boy that I have known since the age of 3, right around the … More
I am not sure what lessons awaits me in 2020, but I am taking the lesson of vulnerability, compassion, and human kindness into 2020. Happy New Year and Wishing you the Best in 2020!!